Gain power and confidence in your forehand
Modern Forehand.
Discover the Secrets of
I'm Coach Eric
OUR PRODUCT
Forehand Tennis Drills Video Course and Tennis Swing Trainer now available!
Discover the secrets of the modern forehand.
Hit heavy spin and dominating power with My10sFriends Modern Forehand Video Course and tennis swing trainer.
tennis drills that will take your game to the next level
Online Tennis Instruction made easy
ABOUT COACH ERIC
- Director of Tennis at My10sFriends Online Tennis Instruction
- Director of Tennis at Woodfield Hunt Club in Boca Raton, Fl
- Graduate of Ferris State University’s Professional Tennis Management Program
- USPTA Elite Professional
- 2017 USPTA District Pro of the year
- NCAA Div II Athlete
- 5.5 level player
BLOG
Modern Forehand Drills and Tips.
Online Tennis Instruction made easy
Practice the tennis drills in this blog with my10sfriends tennis swing trainer to create a connection between your lower and upper body.
The modern forehand utilizes both the upper and lower body for power and control.
How exactly does this work?
Energy efficiently transfers from the ground up through your racquet. Your legs, hips and glutes are the driving force behind explosive racquet speed — not your arms or how “hard” you swing. Get the ball to make contact with the sweet spot on the racquet and you’ll hit a heavy, powerful shot that will also give you complete control.