Discover the secrets of the modern forehand.
Hit heavy spin and dominating power with My10sFriends Modern Forehand Video Course and swing resistance cover
Gain confidence in your game with as little as 4 minutes of practice per day
Hit crushing forehand winners past opponents with effortless power
ABOUT COACH ERIC
- Director of Tennis and My10sFriends Academy
- Director of Tennis at Woodfield Hunt Club in Boca Raton, Fl
- Graduate of Ferris State University’s Professional Tennis Management Program
- USPTA Elite Professional
- 2017 USPTA District Pro of the year
- NCAA Div scholar Athlete
- 5.5 level player
Modern Forehand Drills and Tips.
The modern forehand utilizes both the upper and lower body for power and control.
How exactly does this work?
Energy efficiently transfers from the ground up through your racquet. Your legs, hips and glutes are the driving force behind explosive racquet speed — not your arms or how “hard” you swing. Get the ball to make contact with the sweet spot on the racquet and you’ll hit a heavy, powerful shot that will also give you complete control.