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Here are three steps to returning a fast serve

 

Step one. Focus on your opponent’s toss as the ball leaves their hand.

Step two. Split step and GET OFF YOUR HEELS right before your opponent strikes the serve.

Step three. Confidently go after your target with a compact stroke to break opponent’s serve! Visit Serve Return dot com to learn how to master the second most important shot in the game!

A good ready position will allow you to react fastest to opponent’s tough shots.

Keep your feet comfortably wide apart.
Legs flexed.
Stay on your toes.
Engage your core.
Keep your shoulders back and your eyes forward.

Master the second serve return

Get in the mindset of adding pressure to your opponent’s second serve. Visualize yourself taking offense. Return with your best forehand or backhand groundstroke. Close into the net after an aggressive slice and put away the volley. You need to hit a shot that gets the server off balance. Send a message that the server will be punished for missing first serves. Visit serve return dot com to master the second most important shot in the game.

With your athletic ready position you now have the confidence to step up and hit that winner for match point.

Visit forehand power dot com to create a weapon in your tennis game.

Get Your opponent stretching and fetching
When your opponent loses balance you need to take offense by going to the net. Put the pressure on your opponent by forcing them to hit a good shot from an awkward position. Learn more winning tennis tactics at my tennis friends dot com.

Here are three easy steps to returning your opponent’s serve

Step one. Focus on your opponent’s toss as the ball leaves their hand.

Step two. Split step and GET OFF YOUR HEELS right before your opponent strikes the serve.

Step three. Confidently go after your target with a compact stroke to break opponent’s serve! Visit Serve Return dot com to learn how to master the second most important shot in the game!

The Party is at the net
Get to the party in doubles. Join the fun at the net. Even if your volleys aren’t great, maybe you’ll hit a winner that’s accidentally good! You have a better chance of being able to hit down on the ball from a position that’s closer to the net. Everyone is waiting for you… Get to the party!! Visit my tennis friends dot com for winning tennis tips.

Practice like an academy player

Stand next to a tennis friend or coach.
Have them underhand toss shots that bounce in your strike zone on your forehand side.
Step into each shot and aim for a target.
Try to increase power on your shots without increasing effort with your swing.
Maintain great balance.
Exhale throughout the shot.
Visit forehand power dot com to learn more advanced forehand drills.

The Backhand

You must enter the court equipped with a plan of how to use your backhand.  An important shot to develop is the deep heavy topspin crosscourt. Once you have confidence in the heavy topspin crosscourt, the down the line, flat shots, and angle shots become easier to execute. Make consistent contact in your strike zone to fully transfer your energy towards the target.

Play Tennis Matches in the Present Moment

Thoughts of wins or losses during the match may cause you to lose focus. Instead focus your energy on tasks that will help you play your best tennis.

You must continue to be relentless and persistent with your intensity no matter what the score

Your opponent must receive the message that you are continuing to bring it.  Stay in the present moment to prevent momentum shifts in a tennis match.

Find your Rhythm on the court

Finding rhythm is crucial to your success in tennis. Once you find your rhythm, your movements and decisions become more automatic. You strokes operate by themselves. The correct rhythm of a match has a way of carrying your game along with minimum effort.

Rhythm enables you to play more in your “zone”, and in the “zone” is where you will play your best tennis. Visit my tennis friends dot com for more winning tennis tips.

Find a fast finish on your forehand 

Increased racquet speed will create effortless spin and power in your stroke. Racquet speed must be maintained until the very end of your swing. Prevent tension in your arm, hand, and fingers at the end of your swing to promote fluidity and acceleration in your swing.  Hit winners past your opponents. Visit forehand power dot com.

Become the player with great hands at the net. 

Make it a goal to find the volley grip in the first five minutes of your warmup.  Develop a feel for how much grip tension you need to apply and you will develop a feel for the ball. Confidence will come with a consistent crisp contact point that is out in front of your body. Listen for the  “POP” sound that the solid volley makes leaving the strings.

Prepare your forehand quickly for the Slow Ball

It’s easy to get lulled to sleep by a slower shot. Don’t fall into this trap. Take away opponent’s time by preparing early for every forehand swing. Don’t be complacent with just getting to the ball. You need to beat the ball to the bounce. Focus on using maximum athleticism to create space between your body and the ball.  This will allow you to put more energy into your shots. Learn more at forehand power dot com.

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